1

Lord, do not rebuke me in your anger or discipline me in your wrath.

2

Your arrows have pierced me, and your hand has come down on me.

3

Because of your wrath there is no health in my body; there is no soundness in my bones because of my sin.

4

My guilt has overwhelmed me like a burden too heavy to bear.

5

My wounds fester and are loathsome because of my sinful folly.

6

I am bowed down and brought very low; all day long I go about mourning.

7

My back is filled with searing pain; there is no health in my body.

8

I am feeble and utterly crushed; I groan in anguish of heart.

9

All my longings lie open before you, Lord; my sighing is not hidden from you.

10

My heart pounds, my strength fails me; even the light has gone from my eyes.

11

My friends and companions avoid me because of my wounds; my neighbors stay far away.

12

Those who want to kill me set their traps, those who would harm me talk of my ruin; all day long they scheme and lie.

13

I am like the deaf, who cannot hear, like the mute, who cannot speak;

14

I have become like one who does not hear, whose mouth can offer no reply.

15

Lord, I wait for you; you will answer, Lord my God.

16

For I said, “Do not let them gloat or exalt themselves over me when my feet slip.”

17

For I am about to fall, and my pain is ever with me.

18

I confess my iniquity; I am troubled by my sin.

19

Many have become my enemies without cause; those who hate me without reason are numerous.

20

Those who repay my good with evil lodge accusations against me, though I seek only to do what is good.

21

Lord, do not forsake me; do not be far from me, my God.

22

Come quickly to help me, my Lord and my Savior.